What’s Your Direction in 2017?
It’s proven that when we feel better, other areas of our life can improve. Taking care of ourselves – mind, body and soul – puts us on the right path to achieve happiness and well-being.
This is why, several years ago, we started “Renewed You” – a fitness and nutrition program that challenges people at all levels. Over time, it has morphed into so much more. This challenge has become a way to promote fun, camaraderie and healthy living; it’s not just a New Year’s resolution.
We always invite you, our customers, to join us when the program starts in January to become the best version of yourself. The 14-week program helps create healthy habits that will hopefully become life-long changes. Our philosophy is that being uncomfortable is a good thing, and it all starts with very small steps.
On January 9, 2017, our Renewed You Wellness Challenge will kick off for its seventh year. Our theme, “A New Direction,” promotes getting out of your comfort zone, trying something different and blazing your own path. We encourage you to get your office together and form teams to support each other, or participate as an individual and push yourself beyond your limitations. This challenge incorporates every part of health, including nutrition, strength, recovery, stretching, wellness and more. Our fitness specialists are with you every step of the way, providing weekly blog articles, tips and guidance, and they can answer any questions or concerns you may have. All levels are encouraged to participate!
All participants who complete the challenge in its entirety will be entered for a chance to win the grand prize: a $2,000 travel voucher for a vacation of your choice. Registration is now open – take the initiative to be the best you in 2017!